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Halloween Treats and Games

CTV Morning Live - October 31, 2013

MITK is dressed up as Octo-Mom to share some spooky recipes and spine-tingling games.

Breakfast for Dinner

CTV Morning Live - October 2, 2013

MITK is cooking up some egg-cellent fresh egg recipes that are great for dinner, lunch or anytime.



Five Minute Lunches

CTV Morning Live - August 28, 2013

MITK is packing it all in for back to school. Getting the kids involved in packing their own lunches and making food choices.



March Break Ideas

CTV Ottawa News at Noon - March 5, 2013

Julie and the kids make bird feed, paper flowers and prints.

Cool as a Cucumber

CTV Morning Live - January 15, 2013

Julie whips up Cucumber, Couscous and Bean Salad and Chicken and Tzatziki in Pita Pockets using in-season greenhouse cucumbers .



Easy Make-Ahead Holiday Meals

CTV Morning Live - December 21, 2012

MITK shares tips and recipes for easy make-ahead holiday recipes including Oven Baked French Toast with Glazed Apples and Buttermilk Country Carrot Cake.



Christmas Decorations and Early Preparations

CTV Morning Live - November 26, 2012

Kids are already anxious for Christmas. MITK shares some tricks to keep them busy making play clay ornaments, mini trees and other fun crafts.



Cooking with Apples

CTV Morning Live - October 4, 2013

It's apple season. Julie is dishing up some delicious recipes. Nippy Apple Cheddar Soup , Apple Cranberry Bread Pudding featuring fresh Ontario Apples.


Raise a Reader

CTV Morning Live - September 18, 2012

Julie gives parents great tips, ideas, games and ways to get every child ready to read. .



Fresh Food Ideas for Fall

CTV Morning Live - August 27, 2012

Fresh food ideas and tips for back to school.