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CTV News at Noon
Meatball w Spicy Tomato Sauce
"Mulled" Parsnip and Apple Shooters
Rain &Snow Day Activities
CTV Ottawa Morning Live

Organization 101:
Get The Most Out of 
Your Day!
 CTV Ottawa Morning Live


Jerk-Style Trout with
Apple Carrot Relish
Global News Morning 
Apple Picking 
Ample Apple Recipes
CTV Morning Live
Pumpkin Pie with 
Cookie Crumb Crust
Global News Morning
Back to School:
Study Space and More
CTV Morning Live

Outdoor Education Easy
CTV News at Noon
Fresh From the Market
CTV Morning Live
Garden Starters!
CTV Morning Live
One Meal Five Ways:
Making the Most of It
CTV Morning Live
Easter Made Easy
CTV Ottawa Morning Live
Homeade:
Covid Health Hacks:
Saving you time and money
CTV Ottawa Morning Live
Valentines Inspiration
PIZZA X 2
Chicken Pot Pie 
Apple Cheesecake 
Rogers Daytime


Comfort Food -
Chipolte Meatload Muffins
Global News Morning

Warm Barley Lentil Salad
with Roasted Vegetables
Global News Morning

Soups On-
Creamy Roasted Parsnip
& Celeriac Soup

Global New Morning



Everyday Muffin

 Global News 

 

Parenting Panel- Back to School

CTV Morning Live

 

Summer Fun Ideas

CTV News at Noon

 

 Weekday Recipes:

 The Morning Show on CKWS

RAINBOW TROUT 

 

Sheet Pan Turkey Dinner

 

Apple Oat Skillet Cookies

 

Kids in the Kitchen! All Things Local

Rogers Daytime Ottawa

 

Kids in the Kitchen! Pizza Many Ways

CTV Morning Live

 

Keep The Kids Warm and Dry!

CTV Morning Live

 

 

EVeryday ART CAMP! CTV NEWS

Not just for March Break

 

Fun & Easy Valentines Day Ideas!

 

Parenting Panel -
Some of Your Questions Answered 
CTV Ottawa Morning Live

 

Hosting A Howling Good Halloween
October 2018 - CTV Ottawa Morning Live

 

Great Cracking 
A Twist on Some Fall Classics
October 2018- Rogers Daytime Ottawa

 

Quick Meals - On the Go! 
September 2018 CTV Ottawa Morning Live


 Back to School - Set Up For Sucess
September 2108- Daytime Ottawa

 

It's Maple Season, Let's Cook - March 13, 2018
CTV 

 

Kids in the Kitchen - March 8, 2018
Rogers TV

March Break Ideas for Kids - February 21, 2018
CTV

 

Honey Oat Apple Muffins & Slow Cooker Lasagna - January 2018

Keeping Kids Warm and Dry - January 2018

 

A Little Goes a Long Way - Decemeber 8, 2017

 

Leek Apple and Brie Tarts - December 7, 2017

 

Game Day - November 15, 2017

 

Recipes for Leftover Halloween Candy -  November 3, 2017

Thanksgiving Desserts - October 8, 2017

Muffin Tin Fritattas - September 13, 2017

First Time Back to School - August 25, 2017

Back to School Must Haves - August 14, 2017

Back to School Snacks - August 14, 2017


Long Weekend Games - August 1, 2017

Packing 101 - August 1, 2017

Camping Treats - July 13, 2017

Cooking with Kids - July 5, 2017

Maple Mustard Turkey Burgers  - June 6, 2017

Butter Tart Maple Apple Squares - March 14, 2017


 

Januaury 1, 2017 - Cooking Up Ideas for a Healthy 2017

 

 

November 23 - Kid's Week on CTV

 

September 6 - CTV Morning Live

Fresh Ideas from Foodland

September 23 - CTV Morning Live

Grilling with Rob Rainford

 

September 21 - CTV Morning Live

Fall Home Decorating and Hacks

 

September 6 - CTV Morning Live

Get Cracking #wakeupyellow


August 15 - City Montreal

Back to School

 

August 12 - Rogers TV - Daytime


August 10 - Rogers TV - Daytime

 

August 9 - CTV Morning Live

Twists on Breakfast

 

 

 

 

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Thursday
Feb042016

Lemonaders! Come Party with Sparty!

To reward you for your hard work, Spartacat is inviting Lemonaders past and present as his guest for SATURDAY FEBURARY 20th's game! If you would like to join the Lemonade Brigade? You too can join in the fun!!!

Over the past three years, our Lemonade ‪#‎STANDEMONIUM‬ participants have raised more than $190,000 for cancer care - now that's something to celebrate!

And that's exactly what we're going to do on February 20th! Join us at Canadian Tire Centre as we officially kick off the 2016 Campaign in a night dedicated to the Lemonade Standemonium and the difference this group of kids has made in our community.

Our incredible sponsors Cardel Homes OttawaAssurances Palladium Insurance & Accora Village are offering FREE tickets to every youth participant who has taken part in the event over the past three years...and every new kid who signs up for the campaign this year can get a ticket for the game for just $25.

All you have to do is sign up for this year’s campaign! You can join a team, or you can sign up to host a lemonade stand of your own…and once you sign up, you’ll receive a promo code to redeem your ticket.

Additional tickets for friends, family & supporters can be purchased at just $50 per ticket (retail price: $76.50). Note: all children attending the game must be accompanied by an adult.

For more information, visit www.ottawacancer.ca/lemonade, email lemonade@ottawacancer.ca or contact Erin Nazarali at 613-247-1920 ext. 228.

See you there!

Friday
Jan082016

Easy Five Ingredient Meals 

 

 

The five ingedients

  1. Chicken - cook one at the beginning of the week or buy one

  2. Rice

  3. Chicken Broth

  4. Eggs

  5. Veggies - fresh

The Recipes

 Family Meal Fritatta

Get creative with this recipe.  You can change the ingredients to Chiken, Potatoes and Spinach.   

 

Slow Cooker Chicken and Wild Rice Soup

 

Chicken Fried Rice

 

 

Thursday
Dec032015

25 Days of Giving

This is one of my favourite advent activities.  For the past three years, we have brightened the lives of others during the Christmas season by putting the focus on giving, sharing, caring and love.  I know that over the years, we have made the season of giving special for those around us.  There are families in our community in need, there are people who are lonely and there are friends who could use some cheer.  Plan you 25 days and show someone the love of a kind gesture this holiday season.  Here are a few ideas. 


1.  Make your Christmas countdown meaningful. Shop your neighbourhood #shoplocal
2.   Give Blood
3. Participate in Eggs.ca Heart for Africa helping feed a hungry world with nutritious sustainable eggs. http://www.eggfarmers.ca/heartforafrica/
4. Support the snowsuit Fund - some locations are accepting gently used and new snow gear - http://snowsuitfund.com/support-us/
5. Do a wagon food drive in your neighbourhood for your local foodbank
6. Particpate in the shoebox project - http://www.shoeboxproject.com/home.html
7. Bake some cookies for your neighbour, a friend, or a family who could use some home made holiday baking!

8.  Buy your loved one something special and at the same time give to your favourite charity via FlipGive.com

9. Donate a new toy to Toy Mountain - http://ottawa.ctvnews.ca/toy-mountain
10. Give yourself a treat -  go for a run or walk in the good outdoors, go to a yoga class,
11. Make some soup for your soul and share it with a friend. Great recipes using local produce at FoodlandOntario.ca
12. Put some change in the Salvation Army kettle.
13. Shovel your neighbours driveway.
14. Volunteer to wrap presents for someone who could use the help and company.
15. Help a furry friend.  Donate to the local animal shelter.
16. Make a call.  Reach out to someone that you have not heard from in a while. 
17. Make Christmas cards and bring them to the hospital to be handed out.
18. Give away your parking spot at the mall.
19. Wrap up some new Christmas pjs for a child in need.
20. Carry candy canes and give them out randomly.  Wish people a merry Christmas.
21. Offer to help an elderly neighbour put up Christmas lights.
22. Buy some new coloring books and crayons and leave in a hospital waiting room.
23. Bring hot chocolate to your bus driver.
24.Make someone smile.  Tell them a Chrismtas joke.  ?  Where do snowmen keep their money?
-  Beats me -  In a snow bank.

25. Give a teacher a bag of school supplies.
Smile at everyone you meet.
 
 
 
 
 

Monday
Nov302015

Easy Advent Calendars

...

Links to full instructions below


1.  Easy Paper Chain Calendar

2.  Spice Tin Wreath

3.  The Easiest Advent Calendar

4.  Trim Santas Beard

5.  Baby Socks Countdown

6.  Muffin Tin Advent

7.  Advent Paper Chain

8.  Painted Popsicle Sticks

9.  Cute Christmas House

10  Shoe Bag Advent

Tuesday
Nov172015

Homemade Hot Chocolate and Marshmallows

Whether you are watching the Santa Claus parade, wrapping a gift or just snuggling up with the kids and a great holiday book, stay warm this holiday season with these cozy homemade hot chocolate and marshmallow recipes. Wrap up the hot chocolate mixes as pretty Christmas gifts, the easy treat will always be a hit with Mom and Dad, and kids will love the hot chocolate topped with marshmallows as a wintry treat.

Homemade Hot Chocolate

INGREDIENTS

3 1/2 cups sugar

2 1/4 cups cocoa

1 tablespoon table salt

Whole milk for serving

full recipe here

 

Homemade Marshmallows

INGREDIENTS

For the gelatin bloom:
3 tablespoons (typically 3 packets) unflavored gelatin powder

1/2 cup cold water
1 1/2 tablespoons vanilla extract

For the marshmallows:
3/4 cup water
1 1/2 cups granulated sugar
1 1/4 cup sugar cane syrup or corn syrup
Pinch kosher salt

Full recipe here