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 CTV Ottawa Morning Live


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Apple Carrot Relish
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Chipolte Meatload Muffins
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with Roasted Vegetables
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Creamy Roasted Parsnip
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Kids in the Kitchen! All Things Local

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Parenting Panel -
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October 2018 - CTV Ottawa Morning Live

 

Great Cracking 
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October 2018- Rogers Daytime Ottawa

 

Quick Meals - On the Go! 
September 2018 CTV Ottawa Morning Live


 Back to School - Set Up For Sucess
September 2108- Daytime Ottawa

 

It's Maple Season, Let's Cook - March 13, 2018
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Kids in the Kitchen - March 8, 2018
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March Break Ideas for Kids - February 21, 2018
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Honey Oat Apple Muffins & Slow Cooker Lasagna - January 2018

Keeping Kids Warm and Dry - January 2018

 

A Little Goes a Long Way - Decemeber 8, 2017

 

Leek Apple and Brie Tarts - December 7, 2017

 

Game Day - November 15, 2017

 

Recipes for Leftover Halloween Candy -  November 3, 2017

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First Time Back to School - August 25, 2017

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Long Weekend Games - August 1, 2017

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Camping Treats - July 13, 2017

Cooking with Kids - July 5, 2017

Maple Mustard Turkey Burgers  - June 6, 2017

Butter Tart Maple Apple Squares - March 14, 2017


 

Januaury 1, 2017 - Cooking Up Ideas for a Healthy 2017

 

 

November 23 - Kid's Week on CTV

 

September 6 - CTV Morning Live

Fresh Ideas from Foodland

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Grilling with Rob Rainford

 

September 21 - CTV Morning Live

Fall Home Decorating and Hacks

 

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Get Cracking #wakeupyellow


August 15 - City Montreal

Back to School

 

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Twists on Breakfast

 

 

 

 

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Friday
Oct102014

Kids Thanksgiving 

Get the Kids Involved

Thanksgiving is such a wonderful family holiday and I love to get the kids involved in as much of the preparation as I can.  We are going to make  an autumn hand print maple tree, a table runner and a pinecone turkey decoration.   

 

This week, we will shop for some Thanksgiving themed paper napkins and small gourdes to decorate the house.

I will also have the kids help me write out the grocery list and then shop for all of the items we will need for the meal. 


The Kid’s Menu

Kids get so excited during family holidays.  There is so much energy and excitement in the house when decorations are put out, special foods are prepared and guests begin to arrive.  It is no wonder that kids have little appetite and find it hard to sit still for an elaborate meal.  I always make sure that there are a few fun options on the table that appeal to our littlest dinner guests. 

Fresh vegetables and dip

Cheese and crackers

Small buns / bread

Meats cut into bite-sized pieces

Bite – sized muffins or sweet breads

 

The Kid’s Table

Make you little guests feel welcome by sitting them at their own table.  I always start by covering the table with brown craft paper and leaving a dish of crayons in the centre.  I also printed out some Thanksgiving themed colouring pages and puzzles to keep them busy. 

This year I am starting a new tradition.  I bought an inexpensive table cloth and will ask my guest to write what they are thankful for on the cloth in permanent marker.  This will make an heirloom to treasure from year to year. 

 


Thursday
Oct022014

Out to the Orchard

 

It’s October and that means it's peak season for apple harvesting. Orchards all around the Ottawa area are open and some of best-tasting apples of the year are ripe for the picking.

Our local Apple orchards offer a ton of fall fun for all ages.  Itching for an autumn outing?  Take a drive to the orchard where you can pick your own fruit, take a hayride, pet farm animals and enjoy apple baking and cider.   

What to Bring

Waterproof boots or shoes—It’s getting chilly and damp out there. If you and your children are going to be running around an apple orchard all afternoon, you'll want to make sure that you are all wearing comfortable shoes that are waterproof (or at least water-resistant). Turning an ankle or suffering with wet feet is a surefire way to ruin your apple-picking trip.

Your own container/carrying bag  - Most orchards will provide you with a paper bag for collecting your apples, but a sturdier (and more eco-friendly) option is to bring a canvas tote from home. You may also want to bring some tea towels or crumpled paper to place throughout your bag as you pick your apples, to prevent bruising.

Water-Even though the temperatures have cooled, it's still important for you and your kids to stay hydrated while walking around the orchard.

Cash- Depending on how large the operation is, the orchard may not accept personal checks or credit/debit cards. Having plenty of cash on hand ensures that paying for your delicious bounty of apples will be a smooth, painless process.

From the Apple Orchard to Your Kitchen

Apples like cool, humid places. To make them last longer, put them in the crisper drawer of your refrigerator with a wet paper towel.   A cool cellar also works, but don’t store apples with potatoes.  They cause the apples to ripen too quickly.  To keep apples longer, don’t wash them until you are ready to use them. 

Apple Facts

An apple contains about 80 calories.  They are a good source of digestible fiber, vitamins A and C and niacin.  They have antioxidant properties thought to be beneficial in fighting cancer and other diseases.  “An Apple a Day Keeps the Doctor Away.”

There are thousands of varieties of apples grown around the world, about 100 are grown commercially in Canada and the U.S.  Apples were first brought to North America by English settlers along the Eastern Seaboard. 

 

 

Easy Apple Recipes

One-Bite Apple Muffins

These apple muffins are great for a quick snack attack. Pair them up with a cold glass of milk or a chunk of cheese to fight your hunger pangs.

The apples in this recipe (Crispin, Idared, Spy, Spartan) are great for baking. Other apples, like Gala, Honeycrisp and McIntosh, are perfect for munching fresh.

Full Recipe

 

Nippy Apple Cheddar Soup

Ontario Apples and cheddar cheese have always been a perfect match. Here's a new twist, a steaming bowl of Apple Cheddar Soup, with just a hint of curry, it will surely hit the spot on a cool fall day.

Full Recipe

 

Apple Cranberry Bread Pudding

Update a classic comfort-food dessert by using Ontario Cranberries instead of raisins. Serve warm with Lemon or Butterscotch Sauce, Ontario Maple Syrup, vanilla ice cream or frozen yogurt.

Full Recipe2012/Apple%20Cranberry%20Bread%20Pudding.pdf 

If you do happen to venture out to an orchard this weekend, leave a comment here to let me know how you enjoyed your day.  I’d love it if you would share any recipes or tips you have either here or on my facebook page. 

 

~Julie

 

 

Friday
Sep052014

Back to school with MITK

Friday
Sep052014

Back to School - Setting up for Success

We are back to school and quickly settling into our routines. Luckily, my kids have not be overwhelmed with homework yet as they ease back into the school year. I know it is coming and this year I am going to be prepared.

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Friday
Sep052014

Back to school, back to our routines and back to the neighbourhoods we call home. 

There is no time like the fall to remind us of home – the streets we live on, the shops we frequent and the places we meet. Fall is brimming with tradition and this urban Mom is eager to get her family in full swing. A recent trip around my neighbourhood brought me to theField House at Parkdale Market. This is an amazing food boutique where everything is grown and produced locally. Fall comfort cooking with my kids is a wonderful tradition, especially with fresh local products. Have a look at my tip sheet for cooking with kids for ideas.

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